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Substances
May 14, 2026

Kratom Drug: Long-Term Effects, Withdrawal, & Recovery

icons Medically Reviewed
Last Updated On:
Anne Barret: Wellbridge
Written by Anne Barrett
Dr. Po-Chang Hsu
Medically Reviewed by Dr. Po-Chang Hsu, M.D., M.S.
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    A Clinical Perspective

    Whether it is called Maeng Da, Bali, or Bentuangie, all Kratom products can produce opioid-like effects, health risks, and carry the potential for dependence.

    If you are using kratom regularly and finding it difficult to stop, Wellbridge’s Medical Detox Program offers medically supervised care and a structured path toward recovery.

     

    Kratom Drug

    What Is Kratom?

    Kratom is a tropical tree native to Southeast Asia whose leaves contain compounds that can produce stimulant effects at lower doses and opioid-like effects at higher doses.

    Also known by its botanical name, Mitragyna speciosa, kratom has been used traditionally in countries such as Thailand, Malaysia, and Indonesia. In the United States, kratom is sold as capsules, powders, extracts, gummies, and beverages, often marketed as a natural way to support energy, mood, or relief from discomfort.

     

    What Is the Street Name for Kratom?

    Kratom is most commonly referred to simply as “kratom,” but it may also be sold under slang terms such as “ketum,” “biak,” “thom,” or “kakuam.”

     

    What Is Kratom Used For?

    People use kratom for a variety of reasons, including pain relief, increased energy, mood enhancement, and to manage opioid withdrawal symptoms.

    Laborers in Southeast Asia historically chewed the leaves to reduce fatigue and improve endurance during long workdays. In the United States, kratom products are more commonly marketed as powders, capsules, extracts, and gummies promoted for wellness-related benefits.

    Common reasons people report the use of kratom include:

    • Relief from chronic pain
    • Increased focus or energy
    • Reduced anxiety
    • Improved mood
    • Dietary supplement
    • Help with opioid withdrawal
    • Reduction in opioid cravings

    Kratom interacts with serotonin receptors in the brain in addition to its better-known effects on opioid receptors. Some people describe kratom as a “natural alternative” to prescription medications. However, kratom is not approved by the U.S. Food and Drug Administration (FDA) for treating pain, anxiety, opioid use disorder, or any other medical condition.

     

    Does Kratom Get You High?

    Yes, kratom can produce a high, especially when taken in larger doses.

    The effects of kratom depend on the amount used, the potency of the product, and an individual’s tolerance. At low doses, some people report feeling more alert, energetic, and focused. At higher doses, kratom can cause euphoria, sedation, and effects that resemble those of opioids.

    Because kratom products vary widely in strength and purity, the experience can be unpredictable.

     

    What to Be Aware of When Taking Kratom?

    Kratom can cause drug abuse dependence, withdrawal symptoms, and potentially serious side effects like toxicity to organs, especially when used regularly or combined with other substances.

    Because kratom products are not regulated, the strength and purity can vary significantly. Some products have been found to contain heavy metals, salmonella, or other substances not listed on the label.

    Even though kratom is marketed as a natural supplement, its active compounds interact with opioid receptors in the brain. That means kratom can produce tolerance, physical dependence, and withdrawal symptoms similar to those seen with opioids.

     

    Is Kratom Dangerous?

    Yes, kratom can be dangerous, particularly when used in high doses, taken frequently, or combined with other substances.

    The Drug Enforcement Administration (DEA) has listed kratom as a “Drug and Chemical of Concern” but has not classified it as a controlled substance. This designation reflects the DEA’s ongoing concerns about the risk of kratom and abuse potential while stopping short of federal prohibition.

     

    Kratom Strains

    Main Kratom Color Categories

    Kratom strains are typically grouped by color—red, white, green, and yellow or gold—which are marketing terms used to describe the effects users commonly report.

    These categories refer to differences in leaf processing, drying methods, and alkaloid profiles rather than distinct species of Kratom. While some people believe certain strains are better for pain relief, energy, or relaxation, scientific evidence supporting these claims is limited.

    Red Vein Kratom

    Red vein kratom is commonly associated with calming, sedating effects.

    People often use red strains to manage discomfort, reduce anxiety, or help with sleep. Because of these opioid-like effects, red vein kratom may carry a higher risk of dependence when used regularly.

    White Vein Kratom

    White vein kratom is typically marketed as the most stimulating variety.

    Users often describe increased energy, focus, and mood enhancement. In some individuals, however, white strains may contribute to jitteriness, rapid heart rate, or anxiety.

    Green Vein Kratom

    Green vein kratom is often described as a middle ground between red and white strains.

    Some people report moderate energy along with a sense of calm and improved mood.

    Yellow and Gold Kratom

    Yellow and gold strains are generally created through specific drying or fermentation processes.

    Manufacturers often market these products as having balanced effects, though there is no standardized definition for what “gold” or “yellow” kratom contains.

    bottles of the various strains and forms of kratom

    Regional Strains

    Regional kratom strains such as Maeng Da, Bali, Borneo, Malay, Thai, and Bentuangie are product names used to describe specific growing regions, processing methods, or effect profiles.

    These names can be helpful for consumers, but they are not regulated scientific classifications.

    Maeng Da Kratom

    Maeng Da is one of the most widely marketed and potent kratom strains.

    The name loosely translates to “pimp grade” in Thailand and is used to describe products promoted as stronger and longer-lasting than standard strains.

    Bali Kratom

    Bali kratom is often marketed for relaxation and discomfort relief.

    Despite the name, much of the kratom sold as Bali may not actually originate from Bali.

    Borneo Kratom

    Borneo kratom is typically associated with calming, sedating effects.

    It is commonly used by individuals seeking stress relief or support with sleep.

    Malay Kratom

    Malay, or Malaysian kratom, is often described as providing balanced effects.

    Users may report improved mood, moderate energy, and a longer duration of action.

    Thai Kratom

    Thai kratom is generally marketed as more stimulating and uplifting.

    It may be used by individuals seeking increased focus and energy.

    Bentuangie Kratom

    Bentuangie is a fermented strain known for its stronger relaxing effects.

    It is often marketed to people looking for sedation or help with discomfort.

     

    What Does Kratom Look Like?

    Kratom can look very different depending on whether you are seeing the plant itself or the products sold in stores and online.

    In its natural form, kratom leaves are dark green, glossy, and oval-shaped with prominent veins and can grow several inches long. The vein color is used to categorize the different kratom strains.

    Most people encounter kratom in commercially prepared products, including:

    FormAppearancePowderFine green or olive-colored powderCapsulesClear or colored capsules filled with powderExtractsDark liquids, concentrated powders, or resinGummiesChewable candies infused with kratom extractTeaGreenish-brown brewed liquid

    The color can range from bright green to darker brown depending on how the leaves were dried and processed.

     

    What Is Kratom Extract?

    Kratom extract is a concentrated form of kratom that contains higher levels of its active compounds than traditional leaf powder.

    Manufacturers create kratom extracts by processing large amounts of kratom leaves and concentrating the alkaloids into a smaller, more potent product.

    Kratom extract is commonly sold as:

    • Liquid shots
    • Tinctures
    • Resin
    • Concentrated powders
    • Capsules
    • Gummies

    Because extracts are more potent, they can produce stronger effects and carry a higher risk of dependence and overdose.​

     

    What Is 7-OH Kratom?

    “7-OH kratom” refers to products that contain concentrated amounts of 7-hydroxymitragynine, one of the most potent active compounds found in kratom.

    “7-OH” occurs naturally in the leaves of Mitragyna speciosa, but only in very small amounts. Many newer products are formulated to contain much higher concentrations than would typically be found in raw kratom leaf.

    Because 7-OH is significantly more potent than mitragynine, these products can produce stronger opioid-like effects and may carry a higher risk of tolerance, dependence, and overdose.

     

    What Is the Strongest Kratom?

    The strongest kratom products are typically concentrated extracts and 7-hydroxymitragynine (7-OH) formulations rather than traditional leaf powder.

    The kratom products most commonly described as highly potent include:

    • 7-OH tablets and capsules
    • Liquid extract shots
    • Enhanced powders
    • Maeng Da strains
    • High-ratio extracts such as 10x, 20x, or 50x

    These products can produce stronger opioid-like effects, including euphoria, sedation, and pain relief.

     

    Kratom Use

    What Is Kratom Traditionally Used For?

    Kratom has traditionally been used in Southeast Asia to combat fatigue, increase stamina, and relieve discomfort.

    In some communities, kratom was also used in traditional medicine to address:

    • Muscle aches and pain
    • Diarrhea
    • Cough
    • Low energy
    • Symptoms associated with opioid withdrawal

    Traditional use generally involved raw leaves rather than the highly concentrated extracts, gummies, and liquid shots commonly sold today.

     

    How to Use Kratom?

    People use kratom by swallowing capsules, mixing powder into drinks, brewing it as tea, or taking concentrated extracts.

    In the United States, kratom is more commonly sold as powders, capsules, gummies, tablets, and liquid shots.

     

    Can You Smoke Kratom?

    Technically, kratom can be smoked, but this is not a common or effective method of use.

    While kratom vape products exist on the market, most experts advise against this method of consumption.

     

    Can You Snort Kratom?

    Some people attempt to snort kratom powder, but this is also uncommon.

    Because kratom powder is coarse and plant-based, it can cause:

    • Burning and irritation in the nose
    • Congestion
    • Coughing
    • Sinus discomfort

    Snorting kratom does not eliminate the risks associated with dependence or withdrawal.

     

    Kratom Effects

    What Are the Effects of Kratom?

    Kratom can produce both stimulant and opioid-like effects, depending on the dose, the product used, and the individual taking it.

    At lower doses, some people report increased energy, alertness, and focus. At higher doses, kratom may cause relaxation, euphoria, pain relief, and sedation.

    Because kratom products vary widely in potency, the effects can be difficult to predict.

    Common short-term effects of kratom include:

    • Increased energy
    • Elevated mood
    • Reduced pain
    • Relaxation
    • Drowsiness
    • Euphoria
    • Nausea
    • Constipation
    • Dry mouth
    • Increased heart rate

    Some people feel stimulated, while others feel sedated. The same product can affect two people differently.

     

    Does Kratom Have Long-Term Effects?

    Yes, long-term kratom use can lead to physical dependence, persistent withdrawal symptoms, and a range of kratom-related health and mental health complications.

    What starts as occasional use can become daily use, with increasing doses needed to achieve the same effect.

    Over time, this pattern may affect both the body and the brain.

    Research is still evolving, but long-term kratom use has been associated with:

    • Tolerance and physical dependence
    • Substance use disorder
    • Chronic constipation
    • Loss of appetite and weight loss
    • Sleep problems
    • Anxiety and irritability
    • Depression
    • Liver injury
    • Psychosis
    • Cognitive difficulties, including problems with concentration and memory

    Some individuals also report that kratom becomes less effective over time, leading them to switch to stronger products such as extracts or 7-hydroxymitragynine (7-OH) formulations.

     

    What Are The Benefits Of Kratom​?

    People who use kratom commonly report benefits such as increased energy, improved mood, pain relief, and temporary relief from opioid withdrawal symptoms.

    These reported benefits are based largely on anecdotal experience rather than definitive clinical evidence documented by health care professionals.

     

    How Long Does Kratom Last?​

    The effects of kratom typically last between four and six hours, though some people may feel lingering effects for up to eight hours or longer.

    Factors that influence duration include:

    • Higher doses
    • Concentrated extracts
    • It is consumed on an empty stomach
    • Tolerance has developed
    • Other substances are used at the same time

     

    What Does Kratom Do To The Brain?​

    Kratom changes brain chemistry by activating opioid receptors involved in pain, mood, and reward.

    Its primary alkaloids bind to mu-opioid receptors, the same receptors affected by substances such as morphine and oxycodone. This is why kratom can produce pain relief, relaxation, euphoria, and a sense of well-being.

    Kratom influences several systems in the brain, including those involved in:

    • Pain perception
    • Mood regulation
    • Stress response
    • Motivation and reward

    Initially, these effects may feel beneficial. Over time, repeated stimulation of these pathways can lead to changes in how the brain regulates pleasure and emotional balance.

     

    Is Kratom Bad For You​?

    Kratom can be harmful, particularly when used regularly, taken in high doses, or combined with other substances.

    Some people use kratom without experiencing immediate problems. Others develop side effects, physical dependence, and withdrawal symptoms that make it increasingly difficult to stop.

     

    Kratom Addiction

    Is Kratom Addictive​?

    Yes, kratom can be addictive.

    Common warning signs include:

    • Needing more kratom to get the same effect
    • Taking kratom multiple times per day
    • Experiencing withdrawal symptoms between doses
    • Unsuccessful attempts to cut back or quit
    • Continuing to use despite health, work, or relationship problems
    • Spending significant time thinking about or obtaining kratom

     

    How Addictive Is Kratom?​

    Kratom can be moderately to highly addictive, particularly when used daily, in large amounts, or in concentrated forms such as extracts and 7-hydroxymitragynine (7-OH) products.

    Not everyone who uses kratom develops an addiction. However, because kratom acts on opioid receptors in the brain, repeated use can lead to tolerance, physical dependence, and compulsive use.

     

    How Much Kratom Is Addictive?

    There is no exact amount of kratom that causes addiction, because the risk depends on how often it is used, the potency of the product, and the individual taking it.

     

    Do People Go To Rehab For Kratom?

    Yes, people do go to rehab for kratom.

    When kratom use begins to affect health, relationships, work, or emotional well-being, professional treatment can provide a safer and more structured path forward.

     

    Can Kratom Kill You?​

    Yes, kratom can be dangerous and, in some cases, life-threatening.

     

    Can You Overdose On Kratom?​

    Yes, it is possible to overdose on kratom.

    Signs of a kratom overdose may include:

    • Extreme drowsiness
    • Confusion
    • Vomiting
    • Rapid or irregular heartbeat
    • Seizures
    • Difficulty breathing
    • Loss of consciousness

    If someone develops these symptoms after taking kratom, call 911 immediately. Naloxone can effectively reverse kratom overdose.

    Kratom Detox

    How Long Does It Take To Detox From Kratom?​

    Kratom detox typically lasts between five and ten days, although the exact timeline varies based on how much kratom a person has been using, how often they take it, and whether they are using concentrated products.

    For some people, symptoms are relatively mild and begin improving within a few days. For others, especially those using high doses or taking kratom multiple times per day, withdrawal can be more intense and prolonged.

    Emotional symptoms such as anxiety, depression, and sleep disturbances may persist beyond the initial detox period.

    General Kratom Detox Timeline

    • 6–24 hours after last dose you see early withdrawal symptoms such as anxiety, restlessness, and cravings.
    • Days 2–4, symptoms often peak, including insomnia, muscle aches, sweating, nausea, and irritability.
    • Days 5–10, physical symptoms begin to improve.
    • Several weeks you’ll see sleep and mood may continue to normalize.

     

    How Long Does Kratom Stay In Your System​?

    Kratom can remain in your system for several days after your last dose, even though the noticeable effects usually wear off within a few hours.

    The primary active compound in kratom, mitragynine, has a relatively long half-life. Based on available research, it may take approximately five to seven days for kratom to be largely eliminated from the body, although this timeline can vary significantly from person to person.

     

    How To Get Off Kratom?​

    The safest and most effective way to get off kratom is through a medically supervised detox.

    While some people try to taper off kratom on their own, withdrawal symptoms such as anxiety, insomnia, muscle aches, nausea, and intense cravings can make it difficult to quit without support. A medical detox program provides 24/7 monitoring and symptom management to help you withdraw as safely and comfortably as possible.

    For individuals who have been using kratom daily, taking concentrated extracts, or experiencing withdrawal symptoms between doses, professional detox is often the most reliable path forward.

     

    Does Suboxone Block Kratom?​

    Yes, Suboxone may reduce or block many of kratom’s effects because both substances act on the same opioid receptors in the brain.

    Suboxone contains buprenorphine, a partial opioid agonist that binds very strongly to mu-opioid receptors. Because buprenorphine occupies these receptors so tightly, kratom may produce little to no noticeable effect while Suboxone is active in the body.

    Some people report that taking kratom while on Suboxone feels weaker or has no effect at all.

    Kratom Withdrawal

    How Long Does Kratom Withdrawal Last?​

    Kratom withdrawal typically lasts between five and ten days, although some symptoms—particularly anxiety, insomnia, and mood changes—can persist for several weeks.

     

    How Long Does Kratom Withdrawal Insomnia Last?

    Insomnia from kratom withdrawal typically lasts several days to two weeks, though sleep disturbances can persist longer in some individuals.

    Many people have difficulty falling asleep or staying asleep during the first few nights after stopping kratom. Sleep problems are often most noticeable during the first week, when anxiety, restlessness, and physical discomfort tend to be at their worst.

    Kratom alters brain pathways involved in mood, stress, and sleep regulation.

    When use stops, the nervous system may become temporarily overactive, leading to:

    • Difficulty falling asleep
    • Frequent waking
    • Vivid dreams
    • Restlessness
    • Night sweats

    These symptoms usually improve as the brain and body adjust.

    Sleep often improves more quickly when withdrawal symptoms are treated in a structured setting.

    Wellbridge’s Medical Detox Program provides 24/7 medical supervision and symptom management to help reduce insomnia and support a more comfortable detox experience.

     

     

    Is Kratom Withdrawal As Bad As Opiate Withdrawal?

    Kratom withdrawal is generally considered milder than withdrawal from opioids such as heroin, OxyContin, or Fentanyl, but it can still be very uncomfortable.

    Because kratom acts on opioid receptors, the symptoms are often similar. People commonly experience anxiety, insomnia, muscle aches, sweating, nausea, and strong cravings when they stop.

    How Kratom Withdrawal Compares to Opioid Withdrawal

    • Symptoms are often less severe than withdrawal from potent opioids.
    • The overall timeline is usually shorter.
    • Sleep disruption and anxiety can be prominent.
    • Cravings may be significant, especially with daily use.

    That said, each person’s experience is different. Someone using kratom multiple times per day for months or years may experience withdrawal that feels every bit as disruptive as withdrawal from prescription opioids.

     

    What Is Kratom Hangover?

    A kratom hangover refers to the unpleasant symptoms some people experience after the effects of kratom wear off.

    Much like an alcohol hangover, a kratom hangover can leave a person feeling physically and mentally drained.

    For some individuals, what feels like a “hangover” may actually be the early stages of withdrawal.

    People may experience:

    • Headache
    • Nausea
    • Dry mouth
    • Constipation
    • Brain fog
    • Fatigue
    • Irritability
    • Anxiety

    Some also report low mood, poor concentration, and difficulty sleeping.

    Several factors can contribute to next-day symptoms, including:

    • Dehydration
    • Sleep disruption
    • High doses
    • Use of extracts or 7-hydroxymitragynine (7-OH) products
    • Early withdrawal as blood levels begin to decline

    If symptoms consistently occur between doses, it may indicate that physical dependence is developing.

    When a Hangover Becomes a Warning Sign

    Occasional next-day fatigue is one thing, but needing more kratom to relieve headaches, anxiety, or discomfort is a different pattern and may suggest that your body has become dependent on the substance.


    FAQs

    Is Kratom An Opioid?

    Kratom is not technically classified as an opioid, but it does produce opioid-like effects because its active compounds bind to opioid receptors in the brain.

    The pharmacology of kratom is complex and involves multiple receptor systems, making it pharmacologically distinct from traditional opioids.

     

    Does Kratom Show Up On A Drug Test?

    Kratom does not usually show up on a standard drug test, but it can be detected if a test is specifically designed to look for it.

    Most routine five-panel and ten-panel drug screens do not include kratom or its primary alkaloid, mitragynine. However, specialized laboratory tests can identify kratom when employers, treatment programs, healthcare providers, or legal systems request expanded screening.

     

    Is Kratom Legal?

    Kratom is legal at the federal level in the United States, but its legality varies by state and even by city or county.

    States Where Kratom Is Illegal

    As of 2026, kratom is banned in several states, including:

    • Alabama
    • Arkansas
    • Indiana
    • Louisiana
    • Vermont
    • Wisconsin

    State laws can change, and some cities and counties have enacted their own restrictions.

     

    Is Kratom Safe?

    Kratom is not considered risk-free, and for some people it can lead to serious health problems, dependence, and withdrawal symptoms. Kratom can cause safety issues and is not FDA-approved.

    Kratom products frequently contain dangerous contaminants including heavy metals, pathogens, and adulterants, posing serious health risks beyond the alkaloids themselves. The toxicology of kratom reveals significant health risks to kratom users, affecting multiple organ systems, with documented cases of serious adverse events and deaths reported to poison control centers and medical examiners.

    NIDA (National Institute on Drug Abuse) is the leading federal agency conducting and funding research on kratom to better understand its therapeutic potential, health effects, public health, and role in the opioid epidemic.

     

    Does Kratom Affect The Liver?​

    Yes, kratom can affect the liver, and in some cases it has been associated with clinically significant liver injury.

     

    What Cannot Be Mixed With Kratom?

    Kratom should not be mixed with alcohol, opioids, benzodiazepines, or other substances that can increase sedation and suppress breathing.

    According to cdc.gov, Kratom can contribute to opioid overdose deaths, particularly when combined with fentanyl, other opioids, benzodiazepines, or other central nervous system depressants. While kratom-only fatal overdoses are less common than traditional opioid overdoses, they do occur, and kratom’s role in polysubstance overdoses is an emerging public health concern.

    Kratom alkaloids interact extensively with drug-metabolizing enzymes, particularly cytochrome P450 (CYP) enzymes, creating significant potential for drug-drug interactions and affecting how the body processes both kratom and other medications.

     

    How Strong Is Kratom Compared To Opioids?

    Kratom is generally less potent than prescription opioids such as Oxycodone or Hydromorphone, but it can still produce meaningful opioid-like effects and lead to dependence.